Your Physical and Mental Fitness Studio

    Take Back

          Your Body

Your Health First

Is your body holding you back?

When was the last time you looked forward to getting up in the morning? Worse yet, when was the last time you enjoyed the way you felt in your own skin? Maybe you feel like your energy vanishes in the middle of your day without any explanation. Maybe you feel trapped by fat in your own body, but no matter how you change your diet, your nemesis, the bathroom scale won’t let you win.

We get it. It’s hard to prioritize your health with all the stuff going on. But if your relationships are starting to suffer, and you feel sick and tired all the time, it’s time to make a change.

It’s not too late to get healthy. It all starts in your mind. It’s not easy but you don’t have to go it alone. Mindset Fitness is committed to helping people just like you take charge of your mind, and, as a result, your body. Through our program and with our fitness team on your side, you can take back your body. And start feeling like you, again.


Private Group Training


Small class sizes


Nutrition guidance


Beach bootcamps


On-going support

what They’re Saying

Client Testimonials

“Thank you for all of your help, I really wouldn’t be this determined if it wasn’t for all of your motivation, helpfulness, and caring to see me get healthy. Thank you!”

Robyn M

“My goal was never to be super skinny like models, but instead to feel comfortable in my own body. I reached out to Mindset Fitness because I needed a step by step guide. I was never restricted and quickly learned how to make healthier eating choices. After a month, I can touch my toes, have energy, look, and feel good, and others have noticed an overall change. Thank you Mindset Fitness!”
Yanemi S

“Thank you so much for everything, all of the guidance motivation, and feedback! I feel so much better as a person. I cried looking at my pictures. Still saying in my head, no that’s not me. I appreciate you guys.”
Lizzette R

“MINDSET FITNESS lives up to its name! I signed up for 3 months of online coaching and nutritional support and walked away with measurable results. Some highlights were increased muscle mass and physical strength contributing to a sense of wellness. I did not track weight gain or weight loss because success, for me, is not measured by a number on a scale. Success is measured emotionally and physically. That said, I did drop over two pant sizes (BONUS!). I experienced a shift in mindset when all of the components of education and practice were integrated into my day-to-day life. I consider this money well spent!”

Sonora V

SMSgt, United States Air Force

“I now understand that by taking care of myself, making “me” a priority, I am a better wife, mother, daughter, etc. To my coaches, Daniella and Nicky, thank you for this! Thank you for teaching me about self-worth and self-love! Thank you for teaching me about nutrition; because what I put in my body matters. It matters way more than I ever thought. Thank you for helping me become stronger physically and emotionally. The numbers on the scale are not the focus, but rather, the way I feel! And I feel great!”
Oliva V

“I’m happy I found you two and everyone at Mindset who has been very welcoming and motivating. Success doesn’t happen overnight but with the right mindset I can achieve anything.”


“I was surprised by how much progress I made without having to workout as often as I thought. Nutrition really does make a difference.”

“Nicky and Daniella are not just great trainers. They also check in on you to ensure you continue to be the best version of yourself. I am glad I found your fitness studio. I am a member for life!”

“I wish we could photograph how my mind and soul have grown too…guess that’s just something that one has to just experience with you both by joining the Mindset community.”